Mama Pathway

Should you stop supplements? Start drinking herb teas? Find a midwife or OB? Encapsulate your placenta? Give your baby Vit K? Learn how to use the Mama Pathway for your best mama journey!

From too many cesareans to endemic sexism and racism in medical care, we have to know how to be our best advocates. This class is a must for all.

Where and with whom you birth is highly personal and can affect your experience and outcomes. Come learn your options and how to choose what’s best for YOU.

An empowered birth starts with birth literacy – understanding what birth is, what the stages are, what your body’s doing, what you really want– and don’t want. This class walks thru it all.

Knowing how to use your body to work with – not against – labor and birth can make a huge difference in pain, length of labor, and need for medical interventions. Learn how with Dr. A’s 40 years of experience.

How to care for and protect your perineum during pregnancy and birth, and prevent tears for a confident birthing experience and a smoother postpartum recovery.

We all have, within us, a connection to a deep powerful well of strength and inner knowing that’s been hushed by our culture. Reclaim your inner power, tap into your innate birthing wisdom, and learn what it means to birth primally.

As much as we’d love to have the births of our dreams, labor also requires us to surrender. Learn about the most common labor challenges & how to navigate them with power and grace.

What do you dream of for your birth? What does it take for your birth plan to be respected? Learn how to create a birth plan that really works and how to implement it.

The Golden Hour should be the standard of care for healthy moms and babies! This class will teach you why and what to ask for to get it.